Ok. This is it. Am laying my goal down here so you can name and shame me if I don't achieve it.
5 kgs by 31st Oct.
As Anu said, STARTING TODAY.
I signed myself into ivillage for fitness and diet updates and got a really cool article on easy belly weight loss tips. Some silly some we could really imbibe.
http://www.ivillage.co.uk/get-a-bikini-ready-belly-without-any-diet-or-exercise/150805?nlcid=ud|08-06-2012|
One cool thing that a couple of flat bellied women have told me is constant posture. Sit up straight even at work. Every time you forget pull yourself up and keep the stomach muscles lightly tight all day. It soon becomes a habit and tenses and works them.
Mission Hopefully Not Impossible.
5 kgs by 31st Oct.
As Anu said, STARTING TODAY.
I signed myself into ivillage for fitness and diet updates and got a really cool article on easy belly weight loss tips. Some silly some we could really imbibe.
http://www.ivillage.co.uk/get-a-bikini-ready-belly-without-any-diet-or-exercise/150805?nlcid=ud|08-06-2012|
One cool thing that a couple of flat bellied women have told me is constant posture. Sit up straight even at work. Every time you forget pull yourself up and keep the stomach muscles lightly tight all day. It soon becomes a habit and tenses and works them.
Mission Hopefully Not Impossible.
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