JOINED THE GYM.
I never once thought i will be stepping on the doors of a place filled with the big machines which will make me sweat and loose weight ..
But recently with all the motivation in air i wanted to do somethin and....taaddaa .... i joined a gym....
Since this is my first time.. need help on Do's and Dont's.
PS: jus paid the membership ;)
Woohoo! :-) I know I was petrified the first time I joined the gym and there was this annoying trainer who till date I don't know if he was speaking to me in Hindi or English! :) Your own Independence day - free from that extra bulge :)
ReplyDeleteCongrats! All the best. Hope you have a great time :)
ReplyDeleteStart slow and happy! Don't try to become PT Usha in your first week you'll burn out and lose interest. Try the machines, talk to an instructor and get a general idea of whats good for you and what you need to be doing. After that create your own schedule which you can mix-and-match a few times a week.
ReplyDeleteGood luck! I hope you are way more disciplined and consistent than I am! ;-)